🛡️ Allergens & Safety

Tell us what to avoid. We’ll filter risks for you.

Select allergens to avoid and we’ll remove high-risk matches while flagging potential traces. You can adjust this anytime.

Allergen ingredients and safety notes on a counter

Quick allergen setup

Pick allergens to avoid. Generator and samples will apply these filters automatically.

Cereals (gluten)
wheat, barley, rye
Crustaceans
shrimp, crab, lobster
Eggs
egg, mayo, batter
Fish
cod, salmon, anchovy
Peanuts
peanut butter, peanut oil
Soybeans
soy sauce, tofu
Milk
milk, cheese, butter
Tree nuts
almond, walnut, cashew
Celery
celery, celeriac
Mustard
mustard seeds, mustard powder
Sesame
seeds, tahini
Sulphur dioxide & sulphites
dried fruits, wine
Lupin
lupin flour, lupin beans
Molluscs
oyster, mussel, squid

How filtering works

We scan ingredient names and descriptions for direct matches and common synonyms to reduce risk.

1. Your preferences → 2. AI scanning → 3. Filtering & flags

Cross-contamination notes

  • Even when ingredients look safe, manufacturing or kitchens may introduce traces.
  • Always check product labels and cross-contact warnings before cooking.
  • If you’re uncertain, consult a healthcare professional and choose safer alternatives.

Accuracy & limitations

  • Not medical advice. RecipeGen is for general information only and cannot replace professional guidance.
  • Ingredient data varies. Brand formulations and user inputs differ; we cannot guarantee completeness.
  • AI may miss or over-flag. False negatives/positives are possible—always double-check.
  • Kitchen differences. Times, equipment and yields vary; adjust to your context.
  • Nutrition is estimated. See our Nutrition Guide for methodology and sources.
  • You’re in control. Review ingredients and steps before cooking.

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